Peanut Butter Chocolate Energy Bites

Packed with good for you fiber and protein, these no-bake energy bites are a cinch to throw together and absolutely addicting with that classic chocolate and peanut butter combo!

Peanut Butter Chocolate Energy Bites
6 ingredients. Six simple, very basic ingredients.  That’s all you need to whip up these beautiful bites of peanut buttery goodness. It’s almost too easy. I made these today in under ten minutes and I have to admit, they almost didn’t make it into the refrigerator to chill.
Peanut Butter Chocolate Energy Bites
 Taste test here, taste test there….. It was starting to get out of control. But I did finally manage to pull myself together and get it in the fridge to chill. The difficult life of a food blogger;) With 5 grams of protein and 3 grams of fiber per serving, these peanut butter bites are the perfect pre-workout or afternoon pick me up snack.
Peanut Butter Chocolate Energy Bites

Peanut Butter Chocolate Energy Bites

  • Yield: 15 energy bites
  • Prep Time: 1 hour 15 minutes


  • 2 cups quick oats
  • 1/2 cup golden milled flaxseed
  • 2/3 cup smooth peanut butter
  • 3 tablespoons honey
  • 3 tablespoons unsweetened applesauce
  • Optional: 1/2 teaspoon cinnamon
  • 2 tablespoons semi sweet chocolate chips


  1. In a medium bowl, combine oats, flaxseed, and cinnamon. (if using)

  2. In a separate bowl, whisk peanut butter, honey, and applesauce until smooth.

  3. Add peanut butter mixture to the bowl and oats and mix well.

  4. Using a greased mini muffin pan, press 2 tablespoons of dough into each baking cup.

  5. Refrigerate for at least 1 hour.

  6. Using a butter knife, gently remove each peanut butter cup.

  7. In a microwave safe bowl, melt chocolate chips at 30 second intervals, stirring occasionally, until smooth.

  8. Drizzle over energy bites.

  9. Allow 10 minutes for chocolate to set. Enjoy!


Nutrition Facts Servings 15 Amount Per Serving (1 energy bite) Calories 137 Total Fat 8g Saturated Fat 1g Monounsaturated Fat 3g Polyunsaturated Fat 2g Trans Fat 0g Cholesterol 0mg Sodium 24mg Potassium 88mg Total Carbohydrate 15g Dietary Fiber 3g Sugars 5g Protein 5g

Peanut Butter Chocolate Energy Bites

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